I hate mornings. My hormones are also at an all time low in the a.m. It takes really slow, leisurely, heavy on the foreplay sex to make me enjoy morning sex. My body just isn't happy and convincing it to BE happy is hard work and always a challenge.

For me, lots of neck kissing and body massaging and non genital foreplay is the key. Once my mind and the rest of my body have awakened properly, my genitals usually follow.

Hope that helps!

Could your blood sugar just be down too low in the mornings? Maybe get up like you suggested above and have a little something to eat too. It couldn't hurt. =)

I know that my body takes a little bit to wake up. It responds to "area affect" things like warmth from hugs or pressure from massages, but more pinpointed things, like tickling or pinching, take a while to get through to my brain. This is especially true if my brain itself is not awake at the time--I remember waking up a few years ago and my legs were covered in bruises because I had had a nightmare and kept kicking into the same file cabinet by the foot of the bed. The pain didn't register sharply enough, and it took me a while after I woke up to actually feel it.

My morning quick body wake up routine: Drink a cup of water, take vitamins (optional, but I'm a vitamins kind of girl), and maybe grab a piece of fruit. It just works for me. The water and sugars wake my body up and bring my brain up to date on what's going on. Adding exercise to the routine, like you mentioned, would further along the process.

I'm just not a morning person - plus there's the "dragon breath" syndrome, and awake kids

The only way mornings work for me is if my husband starts playing while I'm still asleep. He gently teases me and has me sooo excited before I even wake up. It's very cool!!! My body responds to that even better than it does at any other time.

Maybe if your husband tries that it might work for you.

I wake up slowly and I am then running late on workdays,...so I am not usually interested. Other times, I will get up first, drink something, brush my teeth and go back to bed........ready to play, my toys are always nearby as well.

You might just try pleasuring him in the morning since many men wake up with an erection first thing in the morning (BJ or hand job) to show him you are still interested. Or just try the other great suggestions above.

I find it difficult to be aroused when I'm half asleep, I reckon its only natural. But night sex is better anyway I reckon because there's more time to build up something in the mind and I like the whole 'clothes coming off' thing. Maybe you could try getting dressed and then undressed again... ?