Weightloss=Better sex?

Contributor: Miss Anonymous Miss Anonymous
Do you agree?
I feel sometimes I limit myself because of my weight. I weigh over 200lbs I'm not going to lie. Have any of you lost weight, and feel like your sex life, and all around self being is better?
I've decided to raw food fast to lose weight. I've read it helps not only losing weight, but also sexual self. Raw food fasting is just eating raw fruits and vegetables some raw nuts.
07/19/2011
  • Treat Her! Gift Set For Women For $69.99 Only
  • Complete lovers gift set
  • Upgrade Your Hands-Free Play!
  • Long-distance pleasure set for couples
  • Save Extra 20% On Love Cushion And Toy Set!
  • 1
  • 2
  • 3
  • 4
  • 5
All promotions
Contributor: Antipova Antipova
Quote:
Originally posted by Miss Anonymous
Do you agree?
I feel sometimes I limit myself because of my weight. I weigh over 200lbs I'm not going to lie. Have any of you lost weight, and feel like your sex life, and all around self being is better?
I've decided to raw food fast ... more
Be sure you eat a well-rounded diet---the only way to lose weight and keep it off is to craft a lifestyle where you can keep up your routine.

I have had a pretty constant weight from middle school onward (between 145-150# depending on time of the month), but during one rough quarter in college I was up to 165. Sex definitely suffered, not because of any physical limitation, but because I felt crappy about myself. Probably, weight loss will make you feel more confident, and that will in turn make sex better. But in order to get that confidence, you have to approach weight loss as a whole, healthy thing, and not become obsessed with it. Make small changes little by little that you can keep integrated into your lifestyle. Like, first cut out junk food altogether. Then start cooking rice and beans on Sundays to be your packed lunch for the rest of the week, but keep your dinner routine the same. Don't try to lose too much weight all at once.

When I went to lose weight after I weighed the most in my life, I way overdid it, and lost like 4 pounds per week. I was 135 for a bit... and then I promptly got really sick and gained weight back to my natural set point of 145-150. All the weights are relative, though---do it too fast and you won't get success at all, in the long run.

I can't comment on physical differences, though. Also, you're in MPLS? If you want to try some raw food, check out the Ecopolitan on Lyndale.
07/19/2011
Contributor: AngelvMaynard AngelvMaynard
I always feel sexier when I exercise! Something about the endorphins that are released make me want sex.
07/20/2011
Contributor: Ms. Spice Ms. Spice
i def feel sexier when i exercise and eat well. when you eat crap and don't do anything physical, your body tends to not crave sex as much (i'm not sure of the exact science, maybe someone can explain that part more thoroughly).

but remember, when dieting, make sure you are eating properly and take a multivitamin. and not to overdo exercise; there is such thing as too much. you should be losing 2 pounds a week at the very most (to decrease extra flabby skin)
07/20/2011
Contributor: Airen Wolf Airen Wolf
Quote:
Originally posted by AngelvMaynard
I always feel sexier when I exercise! Something about the endorphins that are released make me want sex.
Me too...I feel stronger and more sexy if I exercize and exercize strenuously.
07/20/2011
Contributor: Ghost Ghost
I've been a vegetarian my entire life and always eat healthy. I also have a very physical job (I'm an ecologist) and I exercise and hike regularly. I have always been a big girl my whole life, and I am also over 200 pounds. My sex life hasn't suffered, but maybe it's my attitude. However, I imagine if you are large and also unhealthy, unathletic, or inflexible, your sex life might suffer.
07/20/2011
Contributor: K101 K101
I can understand that. I know for men if they're over weight there tends to be more fat around the pubic area and losing some weight can make them a little bigger. Kind of like when you push down around the pubic bone & it is longer. Anyways, I'm barely 5 ft. so every pound shows. I used to be about 125 pounds and I was so uncomfortable with myself. I'm 93 lbs now which is about where I feel right. & I'm always right at 93. I developed some issues with myself a few years ago after some yucky things I went through and that caused me to lose so much confidence. I feel a lot better at my normal 93, but I know when you feel not so pretty, whether it's your weight, other things, or in my case one boob being drastically larger than the other, it tends to get in the way of your enjoyment. I hate when were in the middle of it and I can't stop thinking about things like the big and tiny boob. I constantly wonder things like isn't that disgusting to him? He always compliments me though and it helps tremendously and he can tell if I'm feeling on the insecure side and he always stops to ask what's wrong. Then he tells me he thinks I'm beautiful and usually I'm fine then. It still sucks no matter what issue your battling and it can really cause problems in your sex life, especially if you're partner is unhappy with your looks which should never be the case. Every woman is beautiful and there's always a man out there who WILL think you are even if others don't.

I've heard of cases where the sex life stops all together when one person feels very insecure and that's so sad. It makes my heart hurt. When your partner shows that he loves you and thinks your beautiful though, it can make all the difference in the world. Sometimes that's all a person needs.
07/20/2011
Contributor: Sunshine14343 Sunshine14343
Quote:
Originally posted by Antipova
Be sure you eat a well-rounded diet---the only way to lose weight and keep it off is to craft a lifestyle where you can keep up your routine.

I have had a pretty constant weight from middle school onward (between 145-150# depending on time of ... more
agreeded, antipova could not have said it any better.
07/22/2011
Contributor: sarki sarki
I feel sexier when slim but I don't let it stop me when I am big
07/22/2011
Contributor: Kim! Kim!
I feel like my sex life was better and more frequent when I weighed less but I've gained 20 or so pounds in the last couple of years so maybe it's more of an age and then a changing relationship thing?
07/22/2011
Contributor: Rhazya Rhazya
I imagine the answer would be yes, better self-esteem when naked, more energy, easier to do more positions.

But on the otherhand I wish I could say no, since I doubt I'll ever be at the weight I should be. I'm somewhere between 230-250 and only 5 feet tall.
07/24/2011
Contributor: Sex'и'Violence Sex'и'Violence
losing weight makes me feel sexier, which in turn makes me want sex and makes that sex more enjoyable. So yes. I would agree.
07/24/2011
Contributor: GravyCakes GravyCakes
i went on a diet over a yr ago by eating better & working out & lost 42 lbs. (by now i've gained almost all of it back, so i have to get back to my old routine). after losing that much weight, i felt better physically & emotionally. i could do things longer, walking to class wasn't so bad, & i found that i was much happier a lot more of the time. i had better self esteem, & that transferred to when i was intimate w/ my bf. w/ more energy & better self esteem, things were better. i was able to get off much more easily b/c i wasn't worried about how i looked. but that's just me. the self esteem issue is different for each woman. there are full figured women out there who are happy w/ themselves who may feel the same in the bedroom that i do when i'm thinner.
07/30/2011
Contributor: Ivy Wilde Ivy Wilde
When I was injured and gained a fair bit of weight, I was certainly not as interested in sex. Not only did my body just feel unattractive (to me, I know there are lots of BBW out there who adore their lush and lovely bodies), but I felt tired and weak as well.

Once I started working out and I trimmed down and gained back the strength and stamina that I had lost, I was much more interested in sex and enjoyed it more.

Sex is a very physical activity. It helps to be in good physical shape.
07/30/2011
Contributor: ThoughtsAblaze ThoughtsAblaze
I am 230 right now and keep going through phases where I lose about 20 pounds and then gain it back. It's annoying, but during those brief periods of loss, I definitely feel better! Losing weight might not make your orgasms stronger, but it will undoubtedly make your self-confidence and stamina greater, which is always a plus.
07/30/2011
Contributor: kellyg kellyg
I hit my highest weight I was ever at last year, March of 2010, at 240 pounds and I got fed up with myself..so I started to actively try to lose weight and since then I have lost 75 pounds. I am also 5'6 btw, so I still have a bit to go but I'll tell ya, sex has changed for me drastically! I've had the same partner and he has increasingly raved about our sex life and that reinforces me even moreso. I feel more confident naked, feel like I can get in more positions, can experiment a lot more, stuff like that..
07/31/2011