The New Intimacy

Do you find sex to be a good workout?

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Contributor: clix69 clix69
clix69
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clix69
Do you find sex to be a good work out in your daily health?
I work out 6 days a week for 1 hour at the most, but if sex pops into the picture, I can still feel like i got a good workout too :p

Do you agree? or disagree?: give me your perspective
05/09/2012
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Contributor: Kissy Kissy
Sometimes yes and sometimes not! Depends on the sweat!
05/10/2012
Contributor: SadoMas SadoMas
yess
05/10/2012
Contributor: clix69 clix69
Quote:
Originally posted by Kissy
Sometimes yes and sometimes not! Depends on the sweat!
agreed!
05/10/2012
Contributor: clix69 clix69
Quote:
Originally posted by SadoMas
yess
also agree!
05/10/2012
Contributor: Hallmar82 Hallmar82
It depends on the positions and how much you put into it. Supposedly, "vigorous" sex burns about 400 Calories an hour (or 100 Calories for 15 minutes). However, I don't know if we've ever had really fast and hard sex for a solid hour...ouch.
05/10/2012
Contributor: P'Gell P'Gell
Hells yeah! We're all over the bed. Some of the time, we're all over the room! It's a workout. If it leaves you sweating and panting and waiting for your heart rate to return to normal, you've gotten some good exercise in there.
05/10/2012
Contributor: VelvetDragon VelvetDragon
I find it to be exertion, but I don't count it as a "good" workout. I workout harder than that, at aerobic levels.

Sometimes my leg muscles get tired... that means I need to work harder in my actual workouts in strengthening them!
05/10/2012
Contributor: gsfanatic gsfanatic
Definitely, since we tend to stay at it for a half hour to an hour
05/10/2012
Contributor: panda555 panda555
Quote:
Originally posted by clix69
Do you find sex to be a good work out in your daily health?
I work out 6 days a week for 1 hour at the most, but if sex pops into the picture, I can still feel like i got a good workout too :p

Do you agree? or disagree?: give me your ... more
I agree, I get better results from sex then I do from abb work outs XD
05/12/2012
Contributor: WD40watcher WD40watcher
I kind of agree. Sometimes I'm drippping in sweat after, but other times it doesn't feel like a workout.
05/12/2012
Contributor: Rossie Rossie
Oh yeah, it's definitely a good workout for us...takes a while to get my breathing and heart rate back to normal!
05/12/2012
Contributor: hall5885 hall5885
I've convinced myself that it is in fact a workout and I like to consider it as cardio. Forplay is warm up and cuddling is the cool down..... Don't tell me otherwise and burst my happy bubble please!
05/12/2012