does anyone else masterbate when theyre having a hard time sleeping? it knocks me right out everytime. win-win for me.
cant sleep
10/15/2010
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I take Valerian Root instead. I don't get enough privacy to even attempt it as my dad has a bad habit of going to bed, then getting up soon after to go on the computer in the room RIGHT across from mine, where he'll be a few hours.
10/15/2010
Quote:
Valerian root is also good for anxiety, at least that is what I read.
Originally posted by
Envy
I take Valerian Root instead. I don't get enough privacy to even attempt it as my dad has a bad habit of going to bed, then getting up soon after to go on the computer in the room RIGHT across from mine, where he'll be a few hours.
10/15/2010
I definitely masturbate when I'm having a hard time sleeping. Pleasuring myself distracts my mind from the days restlessness. I get very relaxed and fall asleep soon after.
10/17/2010
Quote:
Exactly, and I do suffer from general anxiety disorder. So I stick to that, st. john's wort for my depression, and kava kava root when I have a panic attack.
Originally posted by
Viktor Vysheslav Malkin
Valerian root is also good for anxiety, at least that is what I read.
10/17/2010
Oh gosh, I masturbate all of the time to help me go to sleep. If I'm still not asleep after awhile I try again.
10/17/2010
Total posts: 6
Unique posters: 5