Kegel Exercises with Weights

Contributor: Bubba29 Bubba29
Has anyone ever tried this? I figured attaching weight to some sort of plug could work for men and women. I may give this a shot.

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05/10/2013
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Contributor: GingerAnn GingerAnn
Constructive discussions on Ben wa balls:

Football, or the other Football?
Hahaha, well, are you a soccer fan, or a lover of what Americans call football?

What is the best kegel exerciser? Do you own any?
I am wondering which thing is the best for exercises, and if you have tried more than one kind? Which was your favourite?

Can men do Kegels also?
Does exercising the kegels have any health benefits if you are a guy? Can I make use of kegel balls that are meant for women?

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05/10/2013