For those of you who are dieting, do you take a break during the holidays? I usually give myself the actualy day of the holiday off, and continue to diet the day after/before and so on.
Do you still diet on the holidays?
12/06/2011
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I love holiday food! no way am I dieting!
12/06/2011
I try to not overindulge, but otherwise I treat it like I do every other day; don't eat more than I feel like eating. Once I'm not hungry anymore, I'll usually stop eating and come back an hour or so later when I'm hungry again.
12/06/2011
I love food
12/06/2011
I don't really "diet" to begin with, but I try not to overdo it when the holidays come around. I'm not always successful in that unfortunately but I don't let it bother me too much either.
12/06/2011
Quote:
Same here, I rarely diet, since it never lasts long.
Originally posted by
Jul!a
I try to not overindulge, but otherwise I treat it like I do every other day; don't eat more than I feel like eating. Once I'm not hungry anymore, I'll usually stop eating and come back an hour or so later when I'm hungry again.
12/06/2011
what fun would that be?
12/06/2011
I'm not dieting, but I eat healthy as a lifestyle. I'm not giving that up over the holidays.
12/10/2011
I don't diet, but I try not to over eat.
12/10/2011
I don't really diet. I don't over do it and I choose to eat acceptable portions and I do opt for healthy when I get the chance. I don't go on special diets though. I never have a problem over eating, but I do love sweets. I won't eat more than one cookie a day, but I rarely ever diet. I work out though.
12/11/2011
Hell no! It is way to hard to diet during the holidays. I work it off after the new year.
12/11/2011
Combining diet with the eating season is often an exercise in failure. I try to avoid overdoing the eating, but I don't choose it as a time to change my current eating habits.
12/12/2011
I have to diet every day including holidays since my gastric bypass surgery. I have to have foods high in protein. I actually lost weight on Thanksgiving. Due to only being able to eat a small amount I can eat what I want and still loose weight. I am supposed to eat half a cup full of of food each meal. But I eat a lot less than that. I eat around a quarter of a cup full.
12/16/2011
i exercise more perhaps and try to avoid going overboard, but i don't diet.
12/18/2011
I go nuts haha
12/18/2011
I never diet, it seems stupid to me. O_o I just eat in a healthy manner most of the time.
12/18/2011
I'm not dieting but if I were, I'd take the holidays off. Lol
12/19/2011
Total posts: 17
Unique posters: 17