Proven studies have shown eating a small amount of anything with sugar after a meal will signal the brain. You will be more fulfilled. Less likely to snack in between.
After eating a meal, do you ever crave something sweet?
01/19/2012
Yah I do sometimes, but I try not to follow the urge.
01/19/2012
Quote:
I love to have cold fruit after a meal
Originally posted by
CuteDee
I have found that after eating lunch or dinner, I want something sweet, like chocolate! Ive never really been a big dessert eater so not sure if this is something I should worry about... I am in pretty good shape and healthy.
01/19/2012
always, sugar is amazing.
01/19/2012
Some times I want to eat a fruit or a piece of pie or cake. I thing it refers to the meal it self, if it (heavy) or not.
01/20/2012
I almost always need something sweet. Ice cream or some cookies.
01/20/2012
I was raised to always have dessert after dinner. Now that I am older I need to have that sweet after a meal.
01/20/2012
Quote:
I wish I didn't. It's really hard when you are dieting and you just want a big hot fudge sundae!
Originally posted by
CuteDee
I have found that after eating lunch or dinner, I want something sweet, like chocolate! Ive never really been a big dessert eater so not sure if this is something I should worry about... I am in pretty good shape and healthy.
01/20/2012
Sometimes. It depends
01/20/2012
Yes, but just a little. I like to have a couple of Trader Joes' mini PBcups. yumm
01/20/2012
After I have digested, I'm wanting something sweet. A few hours later, not right away.
01/20/2012
Sometimes. Not usually right after a meal. I'm searching for something sweet later on though.
01/20/2012
Total posts: 42
Unique posters: 41
- 1
-
2