The New Intimacy

Does sex count as exercise?

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Contributor: Modern^Spank^Anthem Modern^Spank^Anthem
does sex count as exercise?
05/31/2012
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Contributor: K101 K101
Depends on how vigorous the "workout" is. However, I find that sex isn't enough exercise for me to slack on my regular routine. It will burn some calories, but you aren't going to see major or even noticeable results. Plus, it's not a healthy source for exercise. I mean, if you couple sex with other activity maybe, but it won't replace your body's need for daily exercise.
05/31/2012
Contributor: Allison.Wilder Allison.Wilder
It's great for a few calories burned, but mostly it's just a fun time in the sack.

However, if you're doing acrobatic things and poses for a few hours a day, well then that could probably replace a regular exercise routine.
05/31/2012
Contributor: jmex83 jmex83
Quote:
Originally posted by Modern^Spank^Anthem
does sex count as exercise?
In my case, hell yeah! lol. When we actually get to have sex, you can bet your ass its a workout. With so many kids in and out of the house, and my two baseball leagues, its hard to have any privacy haha
05/31/2012
Contributor: Peggi Peggi
Quote:
Originally posted by Modern^Spank^Anthem
does sex count as exercise?
If it did, I would be a skinny lil girl by now
05/31/2012
Contributor: amazon amazon
Most experts say it does, especially if you make it last.
05/31/2012
Contributor: Gunsmoke Gunsmoke
All activity is helpful and sex is more useful than most - especially for your mental health.
06/01/2012
Contributor: digit88 digit88
Quote:
Originally posted by Modern^Spank^Anthem
does sex count as exercise?
I would say yes if it lasts more than 5 min
06/01/2012
Contributor: bayosgirl bayosgirl
Unless you're doing Tantric poses and such, I doubt it's vigorous enough to count as exercise.
06/01/2012
Contributor: married with children married with children
it all depends on how you do it. I get a good work out most of the time.
06/02/2012
Contributor: indiglo indiglo
I'd say it counts as exercise activity, but not as a "workout". Kind of like vacuuming... only much more fun.
06/02/2012
Contributor: CreamySweet CreamySweet
Quote:
Originally posted by Modern^Spank^Anthem
does sex count as exercise?
LOL! I Wish! Well... I think is does a little. It is for sure better and more fun then sitting in front of a tv playing x-box for 15 hours a day! Its good for you mentally and physically in a lot of other ways though. And yes it does bun a few calories and can tone a few muscles. Look at it this way - it can motivate you to work your ass off so you look good naked and can get in all those super kinky positions that require strength and stamina to pull off!
06/02/2012
Contributor: T&A1987 T&A1987
everything counts as exercise, the question is how hard and long it is. banging one's head against the wall for an hour burns 150 calories. probably not the best type of banging for... well anything really.
06/02/2012
Contributor: T&A1987 T&A1987
Quote:
Originally posted by CreamySweet
LOL! I Wish! Well... I think is does a little. It is for sure better and more fun then sitting in front of a tv playing x-box for 15 hours a day! Its good for you mentally and physically in a lot of other ways though. And yes it does bun a few ... more
for a 150 pound person, 1 hour of sex burns 288 calories, although this probably has a lot of variables. 60 minutes of walking 2 MPH in contrast burns 189. so sex probably isn't the best exercise, a good elliptical can burn about 1100 in an hour, it's not the worst either. calculations found here link
06/02/2012
Contributor: Jake'n'bake Jake'n'bake
Oh HELL yes it does. The best exercise.
06/02/2012