If you work out regularly, do you feel down or depressed if you miss a workout?

The New Intimacy

If you work out regularly, do you feel down or depressed if you miss a workout?

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Contributor: Bignuf Bignuf
Does that "endorphin" boost you get become a craving?
12/17/2012
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Contributor: Rod Ronald Rod Ronald
My wife does all the damn time. She would work out in our shop and when it was too cold or too hot she refused to go out there. few days would pass and before long there she would be, mooping on the couch of how she felt like a lazy lard ass. There's no talking to her after that. She's hot as hell, but she needs to realax and stop reading Cosmo!
12/17/2012
Contributor: Gunsmoke Gunsmoke
I work out 2-3x per week, so I can't be considered obsessive. The people that I know that are obsessive, have all ended up with serious injuries.

I'm not afraid to take a break for either physical or mental rest - moderation in all things!
12/17/2012
Contributor: gsfanatic gsfanatic
Nope, but I don't work out too intensively.
12/17/2012
Contributor: K101 K101
Quote:
Originally posted by Bignuf
Does that "endorphin" boost you get become a craving?
I work out, and no I don't get down when I miss a few days. I think this is because I'm an herb-aholic and I don't often skip using my accupressure mat, so it must balance things so that I don't get down when I skip my work outs.
12/18/2012