Can you tell if the kegel exercise balls really work when your walking around?

Contributor: unfulfilled unfulfilled
I know I need to strengthen my pc muscles b/c I've had two kids vaginally. I've been looking at all the different balls that Eden has to offer and I'm really curious about how you can tell they work. How do you know that they've tightened anything up? How are you able to write a review on them?
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Contributor: GingerAnn GingerAnn
Constructive discussions on Ben wa balls:

Kegel balls, too weird of a gift?
So, my co-worker is getting married and having a bridal shower. She takes extreme interest in my hobbies, one being my sex toy habit. I went on and on

Kegel exerciser - advanced
I have the Luna mini balls which doesn't seem to do much for me as a kegel exerciser. What would you recommend for someone that needs more?

Aslan Ball Gag Out of Stock...
When will the Aslan Ball Gag (Pink preferably..) be back in stock?? It's in stock on Aslan's website.

Ball Stretchers: What's the point?
I consider myself pretty savvy when it comes to fetishes, toys, and bondage, but I just do not understand what ball stretchers are all about. Are they

Kegel Exercise? Exercising My Kegels?
Hi everyone! So, apparently several people read and enjoyed my recent post about our new Realdoe Feeldoe. For the record, I still love this thing to..
Contributor: Ghost Ghost
You can't really know, for sure, except through changes you notice through time: cessation of urine leakage during sneezing, stronger orgasms, greater orgasmic control, greater ability to "grab" toys or a penis, etc.

It does work. You can't just put the balls in and expect them to work, though. You have to clench your muscles around them over and over.