I recently starting using the instead menstrual cups. it took me a few tries to get it to sit right. kinda like how it took some practice when I started using tampons. but within my first period using it I had gotten it so that it worked right, and felt comfortable.

I use the Diva Cup, and it did take me a few tries to really get the hang of. Once you get it down, though, it is so much easier! I compare it a little to getting the hang of how to best make a new vibrator work with your body- you may have to try some different positions and movements, but eventually you figure it out.

I just got mine today. I'm on try 3 of today and think I'm still leaking. We'll see in a few hours. Haha.

Does anybody recommend a certain folding technique? I'm using a Diva cup.

For some reason, the first time I ever tried a menstrual cup it worked great. And then, it has never ever worked well since. I have a retroverted uterus though, and I later found out that was likely the reason. Boo! Oh well. I'll stick with cloth pads.

This page has several different folding techniques on it. I personally use the Punch-Down Fold. Once I have it about half way inserted, I allow it to open up (sometimes I'll give the very bottom a little squeeze if it doesn't pop open on its own), I can often hear the suction form this way, then I finish inserting it. After inserting it, I do as others have said - run my finger around the sides to make sure they're all up and give it a bit of a spin. Then I use my PC muscles to squeeze it a couple of times, push it down a little, and then kind of pull it back up. I'll check it again with my finger, and usually all is well so I'm on my way.

Just keep trying, there is not one right way or wrong way, you just kind of have to figure out what works for you. I would also recommend doing some trial runs when you aren't on your period. That way you can get some practice with your folding and insertion techniques, and get a little more comfortable with it. Best wishes!