TOO FUNNY. I just posted a question about disturbed sleep and on the TV they are talking about RECORD number of folks in USA using SLEEP AIDS. Do YOU?

Contributor: Bignuf Bignuf
Do you take any medication, or use ear plugs, white noise machines or other aids to HELP YOU SLEEP???
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Contributor: GingerAnn GingerAnn
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Contributor: T&A1987 T&A1987
nope, if i can't sleep i lie on my stomach. still can't sleep, masturbate for a second time. that usually does it.
Contributor: MrWishyWashy MrWishyWashy
I ALWAYS have to have a fan on, even in the winter-time.
Contributor: GONE! GONE!
Yep, otherwise I would never sleep at all.
Contributor: Errant Venture Errant Venture
Contributor: Chirple Chirple
I had a white noise machine, but now that I have an aquarium that serves the same function when I'm going to sleep.
Contributor: RonLee RonLee
Contributor: Rossie Rossie
My sleep aid is a glass of warm coconut milk. Since I stay up till four or five in the morning, I'm a little hungry, and I can't sleep on an empty stomach.
Contributor: averageguyextrodinarypleasure averageguyextrodinarypleasure
I don't but now that I'm married and share a bed I find myself waking up a few times bleach night but I usually fall right back asleep
Contributor: gone77 gone77
Originally posted by MrWishyWashy
I ALWAYS have to have a fan on, even in the winter-time.
Same here, though right now I'm using my AC window unit. Everyone one in my family has to have a fan going to help them sleep.
Contributor: El-Jaro El-Jaro
general white noise is all I need. It can't be too quiet, loud, or repetitive or I have a hard time falling asleep (fans are ok, dryers aren't).
Contributor: jedent jedent
if i can't sleep, i stay up and read. i've never taken any pills or anything to help it happen
Contributor: PeaceToTheMiddleEast PeaceToTheMiddleEast
Yes I am prescribed for my bi polar, I don't take them all the time because I have a 1 year old and still getting up in the middle of the night. I am afraid sometimes if i do I will not get up.
Contributor: js250 js250
I have to have the tv on low. No sleeping pills, they make me foggy for days.
Contributor: TheSlyFox TheSlyFox
I strangely never need anything to sleep
Contributor: Adriana Ravenlust Adriana Ravenlust
I have whitenoise apps and sometimes use melatonin. When it gets really bad, I pop some nyquil