In a perfect world, it would be 6 times a week. However, whenever I get up to that level, I tend to get ill, so it never works out. Now I can only do a couple times a week if I don't want my immune system to crash.
How often do you workout in a week?
05/01/2013
3-4
05/01/2013
I only started exercising a year ago, but I lift weight three times a week, try to do cardio every other day.
05/01/2013
0 times. Surprisingly I am really skinny. I want to start doing squats to get a nice butt but I have bursitis in my hip and it hurts too much.
05/02/2013
i dont work out /: i really should though
05/02/2013
5-7. Nothing huge though. I walk about 5/6 miles a day.
05/02/2013
I'm lazy lol
05/02/2013
I don't formally work out but try to walk extra and take stairs.
05/02/2013
Quote:
I work out like 4 times a week
Originally posted by
WD40watcher
I have a busy schedule and went from working out 4 times a week to 1 if that. What is your routine?
05/02/2013
None. But I should.
05/02/2013
i try to do at least 5 times a day but if i can get 6 then thats a great week.
05/02/2013
Usually five days a week. Sometimes seven. It all depends! I like five days in the gym, two days out and about (hiking, biking, what not!)
05/02/2013
It used to be 5 times a week. but i've been too lazy.
05/02/2013
Once a week, if I'm lucky :p
05/02/2013
4-5 times a week. One day of strength training. The rest is either running, swimming, cycling or some machine or other at the gym (elliptical, etc). I love this time of year, when there's enough sunlight to go for a (fairly) long bike ride after work. Did that today and it was AWESOME.
05/03/2013
Quote:
3-4 times a week at the gym
Originally posted by
WD40watcher
I have a busy schedule and went from working out 4 times a week to 1 if that. What is your routine?
07/18/2013
Quote:
1-2 week
Originally posted by
WD40watcher
I have a busy schedule and went from working out 4 times a week to 1 if that. What is your routine?
07/18/2013
per week? sometime none. per month lol maybe 4 times
07/18/2013
Does walking up the stairs at work count as a work out?? I'm not into exercising and I think it shows!
07/18/2013
Quote:
i am SO lazy and rarely work out. When i do work out, its a hoop session a few times a week.
Originally posted by
WD40watcher
I have a busy schedule and went from working out 4 times a week to 1 if that. What is your routine?
07/18/2013
I don't think I've "worked out" in a while. I really should start again.
07/19/2013
Total posts: 51
Unique posters: 49
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