I have a Magic Banana kegel exerciser I like to use sometimes, as well as vaginal balls, and I sometimes do my kegel exercises while my Pure Wand is inserted, for extra weight resistance.
Featured by EdenFantasys
How do you exercise your Kegels?
08/11/2012
I've thought about getting some kegel balls or some type of toy for that but didn't know exactly what was the best thing to buy. So I just have been exercising by squeezing.
05/03/2020
Jasda11
We) i list one. I found out Monday that if you've had a hysterectomy they can get lost. Yep. I don't know what to do.
05/07/2020
Quote:
I've never done anything to actively exercise my kegels, but I do hear that strengthing these muscles is the key to more powerful orgasms and even squirting so I'll have to try some of these exercises out!
Originally posted by
Sundae
I was just wondering what other women out there did when it comes to Kegel exercises. There seems to be a tonne of different variations on how you choose to go about it, ranging from different lengths of time to hold the muscles for to different
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I was just wondering what other women out there did when it comes to Kegel exercises. There seems to be a tonne of different variations on how you choose to go about it, ranging from different lengths of time to hold the muscles for to different numbers of reps and different aids. I'd love it if you'd let me know what you do yourself and how many reps you do/how long you hold for/how long you release for. Also, I'd be interested to hear what you use as a memory trigger or what your established routine is?
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08/07/2020
RayMedeep
How do I achieve my anal orgasm
09/03/2020