How To Pick Kegel Exercisers For Stronger Os
It doesn't matter if you're a power pose striker or a new mom, a gym junkie or a couch potato, Kegel exercises can seamlessly fit into your daily life. For any lifestyle, for any occasion, there is always a place for a little orgasmic fit'n'greet. Learn to pick the best Kegel exercisers for you and enjoy stronger orgasms every single day.
1Why Do You Need To Train Kegels?
Your pelvic floor muscles, aka the Kegel muscles, are in fact gatekeepers of your sweet bits. By keeping them toned, you secure yourself from a plethora of issues in the lady department, ease the post-childbirth recovery and get absolutely smashing, fabulous results in the orgasm field.
Yes, with strong Kegels you actually get stronger orgasms. But the best part is - you can do it whenever and wherever you like. During your workday, in front of your computer, on your ride home, during your yoga workout, or even when you're lying on the couch, chillaxing (that's our fave option). And there are special Kegel toys for each of those instances - just watch.
2Kegel Exercisers For Those Who Just Wanna Try
Still wondering how it's even possible to do Kegels and go on about your everyday life? Well, these are the answer. Simple, small, differently weighted, the Kegel balls of this training set are perfect for a beginner who is still unsure where does Kegel exercising fits in their routine. Switch between balls, go with one, go with two, try going on a morning run with them or simply do your mani-pedi's - your customized workout will come to you in a shiver of a ball.
3Kegels For Those Who Walk A Lot
If you go to many appointments or just like getting to places by feet, this workout is for you. Choose Kegel balls with inner weights and keep them in during the day. The weights roll freely inside the toy while you move, causing your intimate muscles to contract on their own, without you even giving it an extra thought.
4Kegels For Those Who Sit A Lot
With that office jobs or simply "behind-the-screen-all-day" activities, you can still get the advantages of Kegels training. Just slip an Kegel egg in, and it will gently vibrate while you paying full attention to your task. A breeze!
5Kegel Exercises For Those Who Chill
Do you have dedicated minutes (hours?) you spend chillaxing on the couch? Next time you do it, pop in an E-stim Kegel exerciser. Kegel toys with electro-stimulation will train and tone your intimate muscles by releasing small electrical currents, prompting your pelvic floor to tighten and relax with zero effort from your side, over and over again, while you are chewing popcorn. Check out more on e-stim toys in this electrifyingly interesting guide.
6Kegels For Yoga Aficionados
If you love your yoga asanas or simply do some stretching once in a while, through those Ben Wa Balls into the mix.
The Simple Bridge Pose. The balls will shift and jiggle, deeply massaging your vaginal walls when you raise and lower your pelvis.
The Tree Pose. Try a simple tree pose while holding Ben Wa Balls inside for extra effectiveness. Tighten up your PC muscles when breathing in, and relax them when breathing out.
The Chair Pose. Insert a glass dumbbell in and try holding it inside with your PC muscles while standing up, then lower yourself down into the Chair Pose. Repeat and don' forget to breathe. The bulbous dumbbell Kegel exerciser will move around, providing thorough massaging stimulation.
7Kegel Excercisers For Soon-to-be Or Recent Moms
Now here is when the tightness that Kegels may grant you with comes in handy. Whether you are only preparing to give birth or you are a proud baby momma already, you are under a lot of pressure. You worry about too many things already, but there is one thing you now can be cool with - your hooha will be as soft and stretchy as before the baby, provided that you train your pelvic floor muscles and train 'em well.
Take back your sexual force and channel your blooming energy down there, making childbirth a ibt easier and the aftermath a bit more tolareable. BTW, with strong Kegels you will be able to come back to having sex much faster. These stranded balls will lead you back on strong and sexy mommy track in no time. Learn more about sex after baby in this thorough guide.
8Kegels For Your Friend To Give As A Gift
They say a book is the best gift - we say it's Kegel excercisers. It's a thoughtful gesture that says that you care about your firend and worry about their well-being, as well as wish them all the pleasure in the world. Bet on luxury Kegels - they make the best gift with lavish packaging, flamboyant functions and flawless coating. It's like giving high-end jewelry, but way more precious. If you are unsure about giving your friend sex toys as gifts, read this toy gift guide to bash your doubts.
9Kegels For Those Who Orgasm - aka For All
During sex and especially at the moment of climax, your PC muscles are contracting actively, making it the ultimate and the most effective Kegel workout. To have your orgasmic exercise at hand at all times, try vibrating eggs - they give smashing sensations with superb results - along with a major orgasmic charge.
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10How To Make Your Workouts Better?
Take your time. If you're just starting on Kegels, go from light to heavy options, as well as switching from thicker toys to thinner ones, learning to hold them in place and gradually gaining the power to control your pleasure.
Lubricate. When inserting the toy, use lube for an effortless slip-in. Check out our collection of lubricants to pick a bottle you can carry around in your purse.
Get sexy. Kegel exercisers can bring massive erotic pleasure. Vibrating ones tease your sweet spots, dumbbells can be fantastic for thrusting. Mix business with pleasure by adding a clitoral massager.