Kegel Ball Exercising Questions

Contributor: Breas Breas
I'm just full of questions today!

Okay, so I'm new to kegel balls and wanted to find out a few things from others experiences. Any answers that you could give me would be greatly appreciated! Thank you so much in advance!

1. After using the balls for the very first time, did you notice a difference? If so, what was the difference?

2. After how long did it take you to notice a significant difference? Again, what was the difference?

Okay, thanks again!
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Contributor: - Kira - - Kira -
1) Yes. I have better bladder control, stronger orgasms, and my husband says I feel tighter. He also says I clamp down harder when I orgasm now.

2) I'd say about 1-2 weeks. I know LELO's instruction manual says 12 weeks to notice a difference, but I could tell pretty quickly that they were working.
Contributor: Mwar Mwar
A big thing that I tell all my friends who starts is that the improvement you see is extremely dependent on the effort you put in.

That being said:

1) I didn't notice a difference when I first started using them. But I found that within a week I was able to manage a heavier ball (upgraded from a lighter one) easier than when I started. So that has to mean something.

2)I tend to wear my exercise balls all day. It reminds me to squeeze them. I've noticed I can squeeze down on things much more intensely. And my orgasms are more intense. I noticed these differences after a couple of weeks.

Do note though, that for some ladies it can take about 2 months to notice a difference.

Hope that helps!
Contributor: Breas Breas
Thank you so much you two! Very helpful! I appreciate it!