I LOVE these weights! They are differently weighted, exchangeable balls to work up your PC muscles and challenge yourself with Kegel exercises. Your PC muscles are exactly like any other muscle in your body. If you are not strengthening them, you are allowing them to weaken! Kegel weights are NOT just for women who have had many children, partners, or have incontinence problems. They are for ALL WOMEN! Maintain and keep all your muscles healthy, not just your abs or glutes! Kegel exercises promote better bladder control (yes, of course), but they also promote longer, stronger, and more frequent orgasms! Who doesn't need or want those?!

The outside is made of a soft, medical grade silicone, and the inner weights are made of hard plastic (again, they get covered by the silicone, so you don't have to worry about feeling them). Since these are not a harsh latex, they don't smell bad, even at first use.

I LOVE the design of this product. Similar products have a harsh, waxed cord for removal which (after time) can wear down and harbor bacteria which is IMPOSSIBLE to get out. This product has a silicone "tail" for removal which is very comfortable. Though the interchangeable balls vary in weight, they do not vary in size, and are all VERY easy and very comfortable to insert.

Keeping these weights in MAY take a little practice. Start at home, and put them in while you're in the shower, and wear them around the house. Once you get good at holding them in, be adventurous. Go grocery shopping with them. They have a little rumble to them, which will reverberate on your G-spot while you are walking around- talk about being rewarded for your work! Are you a health and fitness buff? Pop these bad-boys in at the gym! Pair them with a little clitoral stimulation cream and you'll have a work out like never before!

Feeling adventurous with your partner? Insert them during foreplay and pair them with a light spanking. The force of the spank will again create a little bit of a rumble against your G-spot!

They are very easy to care for. The silicone pods that contain the weights peel back easily for removal. They wash easily with soap and water and are seamless so there is no risk of your weights harboring bacteria. Make sure to wash the toy completely, the silicone sleeve as well as the ball weights and allow them to dry completely before putting them back together. For a quick clean up, pair with a toy cleaning spray (make sure to wash after every use)!

Since the casing on this is silicone, I caution that you keep them separate from all other silicone toys, and silicone lubricants.

The packaging on this product is beautiful. Is can be given as a gift (just wrap a bow right on the box), or it can be used to keep your weights in safety and away from other toys!

As a mom with 3 kids, this product has worked wonders. I have ZERO loss of sensation, improved blood circulation (which in turn improves orgasm quality), strengthened muscles, as well as better bladder control.