Kegel balls

Prana Power Kegels

Kegels are so important, especially as we age. They have health and sexual benefits.I plan on using these regularly to exercise my pelvic floor muscles. These are great because you can use the balls on their own or with the strand. The loop makes it simple to remove them. You can't beat body-safe,non-porous silicone and glass.
Body Safe materials
Somewhat difficult to put balls back in sleeve.
Weighted balls may be challenging for beginners.
Rating by reviewer:
extremely useful review
For a more detailed review,pictures,and information about kegels and their benefits visit

These body-safe silicone and glass kegel balls can be cleaned with soap and water or toy cleaner. Remove the balls to clean, and let dry before reinserting the glass balls. Use a water-based lube for insertion. Do not use silicone lube.

My first impression was that I loved the silky smooth silicone and the decadent glass balls. However, I also thought "These are huge!". After doing some reading, I learned that bigger is better when starting out. The weight not so much, but you can remove one ball to make it lighter or use one or both balls on their own. With plenty of lube I had no problem inserting the strand with both glass balls inserted. I was not impressed with the packaging. They came in simple see-through sealed plastic bag. The shipping package was the usual discreet brown box with no mention of the contents.

4" insertable length
6" total length
3 3/4 inch circumference
1 1/8 diameter
3 ounces weight

Materials: tempered glass and silicone
Doing kegels with these in felt like a tighter squeeze with a better lifting of the pelvic floor muscles. I was more aware of the contractions. I was able to sit, stand, and walk without them falling out, despite the amount of lube I used to put them in. After doing a few sets of kegels, I left them in and went about my day. At first, they stayed in fine without any effort. Then perhaps my muscles got tired, because they started to slip out just enough to be uncomfortable and I had to push them farther in.

I will try them next time with just one of the balls until I work up to the weight of both balls.
This product was provided free of charge to the reviewer. This review is in compliance with the FTC guidelines.

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My Prana tags
  • Who / How / What
    [ ? ]
    Who might this product be best for? How is it best used? What are the best circumstances or situations for using this product?
    • Can be worn during masturbation
    • Masturbation
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    Where / what types of places can this product be used?
    • Anywhere
Subscribe to comments
  • Contributor: frisky069
    I think it's awesome you left the house with them in, I'm too nervous to try that yet. I've only left mine in for about 15 minutes at a time.
  • Contributor: HotCherryPie88
    These look good. Thank you for explaining them!
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