Prana - exerciser for vaginal muscles by EdenFantasys - review by VanillaFreeSex

For a more detailed review,pictures,and information about kegels and their benefits visit vanillafreesex.com.

These body-safe silicone and glass kegel balls can be cleaned with soap and water or toy cleaner. Remove the balls to clean, and let dry before reinserting the glass balls. Use a water-based lube for insertion. Do not use silicone lube.

My first impression was that I loved the silky smooth silicone and the decadent glass balls. However, I also thought "These are huge!". After doing some reading, I learned that bigger is better when starting out. The weight not so much, but you can remove one ball to make it lighter or use one or both balls on their own. With plenty of lube I had no problem inserting the strand with both glass balls inserted. I was not impressed with the packaging. They came in simple see-through sealed plastic bag. The shipping package was the usual discreet brown box with no mention of the contents.


4" insertable length
6" total length
3 3/4 inch circumference
1 1/8 diameter
3 ounces weight



Materials: tempered glass and silicone

Doing kegels with these in felt like a tighter squeeze with a better lifting of the pelvic floor muscles. I was more aware of the contractions. I was able to sit, stand, and walk without them falling out, despite the amount of lube I used to put them in. After doing a few sets of kegels, I left them in and went about my day. At first, they stayed in fine without any effort. Then perhaps my muscles got tired, because they started to slip out just enough to be uncomfortable and I had to push them farther in.

I will try them next time with just one of the balls until I work up to the weight of both balls.